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Stress is good for health

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Stress is good for health

Post by sujin007 on Wed Nov 14, 2012 11:04 pm

The term “stress” and the mental properties of it was not known before the 1950s. Until that time it referred simply to hardship or coercion.
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Re: Stress is good for health

Post by sujin007 on Wed Nov 14, 2012 11:06 pm


Stress is universally considered a bad thing but in some cases people have successfully won lawsuits against companies for work-related stress. But, what most people don’t know is that a little stress goes a long way to making us healthier.

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Re: Stress is good for health

Post by sujin007 on Wed Nov 14, 2012 11:07 pm


In short doses, stress can help boost the body’s immune system. In the first stage of stress the body produces cortisol, a stress fighting hormone which has many benefits to the body.

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Re: Stress is good for health

Post by sujin007 on Wed Nov 14, 2012 11:09 pm

Stress can give a feeling of fulfillment when this is the case it is called “eustress” as opposed to “distress”. So now who says it is bad for health.. Sometimes its good too...


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